Monday, December 14, 2015

Slow Cooker Banana and Walnut Oatmeal

In the mornings, I am usually scrambling for something to feed myself and the kids. 5:40 am is when they must be at the neighbor's house so I can make it to work on time. This slow cooker banana and walnut oatmeal is so delicious that the kids want it everyday! I found this recipe on www.thelemonbowl.com



Ingredients
  • 1 cup steel cut oats
  • 1 ripe banana - mashed
  • ¼ cup chopped walnuts
  • 2 cups almond milk
  • 2 cups water
  • 2 tablespoons flax seed meal
  • 2 teaspoons cinnamon
  • 1 teaspoon vanilla
  • ½ teaspoon nutmeg
  • ½ teaspoon salt
Instructions
  1. Place all ingredients in slow cooker and stir until well combined.
  2. Cook overnight on Low for 8 hours.
  3. In the morning, stir oatmeal with a fork to loosen the steel cut oats and make sure everything is fully incorporated.
  4. Serve warm with banana slices, chopped walnuts or a pinch of brown sugar if you wish.
Each serving of this recipe counts as 1 yellow, 1/2 purple and 1/2 orange

Find Banana Walnut Oatmeal Recipe here!

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